once I realized that most days I spent entirely at home made me feel awful when they should make me feel rested, I started making a point of getting out of the house on days where I have nothing planned. you can really go anywhere as long as it's a place that you're comfortable and can waste some time in. I would usually go to a coffee shop and do homework/browse the web on my laptop, which I could just as easily do at home but it felt better than doing it there because I actually had to get up, get ready, get outside, and interact with people even if minimally. it just helped me stay grounded.
nowadays if i have to stay home I make a point to force myself to get up at a normal time (sleeping until past noon will make you feel like you can't do anything because it's already so late you migh as well just stay in) and do something creative, usually that helps the time fly if you get engrossed in it for a while. having a hobby is a great timesink that actually feels productive.
if the weather is nice, just go outside and take it in. if you can walk around your part of town, just putting on music an meandering can be a good way to get familiar with your area or find something new to try. I'm a fan of biking so if there's a pedestrian trail in your city just get on and ride. I've found that putting on music and going at a chill pace I can end up wasting hours taking in the sights and vibing and actually get some excercise too.
in general, moving around and getting out are huge. you don't even need to be doing anything ""productive"". but if you must stay inside, get out of the bedroom and find an activity you can get lost in for a while, stimulate your mind a bit.
May 6, 2024
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What i started to do even if iām not feeling like getting out of bed on my off days, i tend to take my laptop and replace my brain rotting consuming of tiktok to something useful, using the algorithm for me, while on tiktok i search interesting topics from how to draw ā¦ to youtube essays, if i feel more productive i tend to take a book and read it, i donāt pressure myself to finish a book, even 5 pages are better than nothing, i replace movies/series with documentaries.
Sometimes the body and the mind just needs to stay still but at the same time the brain must stay active.
Jan 11, 2025
la9atate for sure, keep that brain on a slow treadmill of activity even if you gotta couch potato for a bit to recharge
Jan 11, 2025
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honestly try anything and everything! nothing exists but the present moment. when i want to switch up my day, iāll read a new book, learn a new recipe, even watching a show feels more productive than doomscrolling on my phone. the easiest way for me to find something to do is looking around my house and using any object i find, or even cleaning. going on walks! oooh if you live in a city, nothing is better than a walk
Sep 10, 2024
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unfortunately where i live makes it extremely difficult to go anywhere without a car so iām stuck at home most of the time and am prone to bedrotting and falling into slumps (for multiple days in a row š¬) but something that never fails to make me even the least bit productive is staying out of my room for as much of the day as possible. the second iāve gotten ready for the day i grab what i need then sit in a space with lots of natural light so that it feels easier to get up and do stuff cause iām already out of my room, and to stay awake/avoid the afternoon naps that usually turn into full day naps š« this also helps with keeping my room clean cause when i walk into my room after not seeing it for a while i get a real sense just how messy and cluttered it is š
14h ago
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After you check in with your doctor or therapist to make sure things are good, the next best thing is to get out of your environment or routine.
Plan a weekend trip, visit another country, if youāre in the city, go to the mountains, and vice versa. When you feel like nothing brings you joy, thatās when you really have to make yourself go out and do new things, even if you donāt feel like it. Maybe sign up for a new class, go to a museum, volunteer at an animal shelter.
Also: make sure youāre getting enough sleep, going outside, seeing friends/family regularly, and eating relatively well! Sleep alone has a huge impact on how I feel.
Jan 23, 2025
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Jun 2, 2025
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I consume a lot of music regularly, and a huge part of keeping a fresh diet of new listens going is having enough sources of recommendations that arenāt an algorithm that either 1) reinforces your existing listening patterns, keeping you stagnant in your tastes, or 2) platforms whoever paid enough to push their product to the top, serving you something that may not inherently be of inferior quality, but may not align with your tastes, may not be exciting beyond just being a new release, and realigns your current listening habits to be more in line with what the average user on the platform is also listening to ā which socially might have benefits but which creates a homogeneity of consumption that can become bland since youāre listening to something really just because itās the next product on the assembly line to have its public moment and not because anything about the music actually captured your attention. the current landscape of streaming is designed to keep you at an all you can eat buffet where you take whatās served to you, and as a result a lot of us have forgotten how to look at a menu and order.
so what does taking a more active role in your own music curation look like? for me, itās meant not using streaming as a primary listening platform. I mostly use my local Apple Music library on my phone that I curate with the vestigial iTunes Library framework thatās still a part of Apple Music on my laptop. probably going to find an alternative soon since apple seems to be cutting integration progressively. I like this method because it forces me to choose what to sync to the limited storage space I have, forcing me to take inventory of what I actually listen to and what I can offload. the files I get are mostly from Bandcamp or Soulseek depending on whether itās available for purchase or entirely unavailable online (as is the case for a lot of electronic music that was on vinyl only, which is where soulseek comes in clutch). I also have freedom here to change the ID3 tags to better sort and organize, rate, change track info, and track my own listening data.
Bandcamp and other music purchasing platforms are great because 1) it reshapes my relationship to music away from consumerism and back towards curation. I have to pay actual money for this thing now if I want to use it, so iām forced to consider its value (usually iāll stream a release first to gauge my interest). 2) having to spend money helps me to course out my meals so to speak, as iāll buy a few releases iāve accumulated in my cart over the month and cash out on Bandcamp Friday when 100% of my money is actually getting to the artist (TOMORROW IS BANDCAMP FRIDAY BTW!!!), and between purchases I can actually chew and savor and digest my last orders, they donāt get swept up in the deluge of new releases. my plate is full until iām done and then I order more. also for the times of the year like now when new music isnāt coming out as regularly I take time to find older music that I would normally overlook while keeping up with new drops. currently very into early 80s/late 70s music with early digital production, kinda stuff that would evolve into synthpop and dance music.
so how do you know what to order? for me, Iām getting recs through trusted curation platforms. whether itās bandcamp daily, yāall lovely folks here on PI.FYI, friends, or most importantly musicians who I follow on socials that share their tastes through posts, stories, playlists on steaming, interviews, etc. I like this last one especially because itās kind of like a musical game of telephone. if I like an artist and they share their interests and influences itās like every layer in this process is stretching my palate further from the sound that I was originally interested in and into a new territory that has some shared DNA but would never have been recommended to me by an algo because thereās no shared category or label between them, only the musical influence and interpretation of it made by the artist. as an example, I was a huge Skrillex stan, he signed KOAN Sound to his label, they collab with Asa who collabs with Sorrow, Sorrow takes huge influence from Burial, Burial makes some ambient adjacent stuff and takes huge influence from 90s rave music and drum and bass and 2000s rnb, now iām listening to Brandy - All in Me, William Basinski, Aphex Twin, none on whom would get recommended by Spotify to me from Scary Monsters and Nice Sprites.
LAST thing iāll say ā because in yappin about this iām realizing how actually passionate about this subject I am: MAKE LISTS! playlists are cool, but they can flatten your music into vague categories of āvibesā and āaestheticsā and encourage picking one-off songs from artists that you never form an active audience relationship with. I make a practice of making my own year end lists of top 25 albums (plus some honorable recs and top individual songs) and keeping them in a notes doc that I regularly update and rearrange over the course of the year. this forces me to consider the actual relationship iām forming with what iāve ordered for myself. did I like it in the moment but it didnāt have staying power? is it slowly growing on me? it also encourages taking albums as a whole. maybe I liked one or two tracks a lot but the rest wasn't resonating. thatās ok! maybe I rank it lower but now iāve actually taken time to consider it, itās in my library, and maybe (quite a few cases for me) something I ranked like bottom 5 albums becomes a retroactive favorite from that year as my tastes evolve. also 25 albums to take with me from each year is really more than you'd think, i struggle sometimes to even find 25 that I formed a true connection with. I think the biggest thing the itunes era ruined that led into now is the single-ification of music, the ability to separate the hits from the deep cuts. albums are meant to be taken as a whole, and then once you've really sat with the whole you can find what actually stuck. even then I like to keep the whole around because soooo often iāll write off a track that yeeeears later I come to love. trust the artist, they made it like they did for a reason.
aaannyyyywayy TLDR: get recs organically, be more active in deciding your listening patterns, fr*cken pay artists yall, trust the artist embrace the album, really consider what you consume
Feb 29, 2024
Jun 4, 2025