On the advice of my therapist, I started reading again for the first time in years and it's REALLY helped. It lights up your brain and rewards you for seeing things through. That being said, it is a *skill* that needs to be relearned and nurtured, so be patient with yourself!
something easy and kind of dumb that I can read for like 15 hours.. it’s like taking your brain out of your head and rinsing it in the sink… total emotional and mental reset
did anyone else have a crazy reading phase from like maybe age 12 to like 15 and then all the sudden you just stopped picking up books??? anyways i got 2 books today!!!! proud !
