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Rec'd on 🌱 5/20: WHAT’S ONE GOOPY WELLNESS PRACTICE YOU SWEAR BY?
Supplements
as an anaemic + hormonally dysfunctional person i take like 5 different supplements that i swear by (that my bank account hates me for)
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@unchienandalusia
May 20, 2024
5
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@rooibean
Please name them 😃
May 20, 2024
2
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@unchienandalusia
rooibean i take a combined iron/folic acid/b12 (for anaemia and fatigue), SAM-e (for mood and joint health), myo-inositol (PCOS symptoms), omega 3 (just because it’s really good for you), and then a combined magnesium/CoQ10 (for sleep)
May 20, 2024
1
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@rooibean
unchienandalusia this literally makes my heart pound, I love a good round of supplements🫀💥‼️☝🏽🙂‍↕️ need to check out SAM-e😍😍
May 20, 2024
1

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supplements and bionootropics
i’m addicted. ive actually overdosed on vitamins (yes, really)  and i still take them hehe. i love that theres a seemly endless list of them and their uses. feel like ripping all ur skin off? take an l-theanine or a magnesium glycinate. feel like your mental elasticity is that of a threadbare trampoline holding up an elephant? take some 5 htp and get some sleep. i love a cure all that doesnt involve changing your behavior or bad habits, dont you? and if you party as hard as i do make sure you’re popping one milk thistle daily.
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@sabrina-fuentes
Jul 21, 2022
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a bunch of vitamins
Because health is wealth baby (and suddenly I’m worried about my nutrient intake)
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@sarahbromont
Apr 3, 2024
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Vitamins
wow I definitely have my shit together bc I am taking multivitamins im gonna grow so big & strong 💪
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@mudskppr
Dec 3, 2024
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Consider donating to hurricane relief efforts
I’ve linked directly to the american red cross donation page within the post but here are some other places you can donate to:
World Central Kitchen https://donate.wck.org/give/499865/#!/donation/checkout
Feeding America https://give.feedingamerica.org/ke0gAZVnGECWLPSIbgmCsg2
If you have any other places people can donate to, please put them in the comments or re-rec this with the link❤️
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Wiby.me
if you’re a wikipedia addict like me and you like going down internet rabbit-holes, this is a cool website that will take you to random old websites that haven’t been updated in a while.
mostly it‘s a lot of old personal websites and blogs which makes it a really nice time capsule from before the internet died.
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