green beans... whole... raw... I use them like carrot or celery sticks.
for the blood sugar expediency theyd probably b better w a hummus or dip tho. babaganoush or a sundried tomato pesto would be good i think...
carrots - all day, everyday
sometimes with hummus but mostly just raw, straight out the bag
they bring me heaps of joy, the crunch and pretending youβre smoking a big cigar now and then sometimes i fear i eat too many carrots and might turn into one some day, but thatβs a risk iβm more than willing to take
People who dont get enough sleep are way more likely to get neurodegenerative diseases like alzheimers and parkinsons.
also reading. doesn't matter if its a gossip magazine or an ayn rand essay... exposing ur brain to new concepts and problems and then considering them... thats what ur brain is made for. thats what she craves I wanna add a source but im just gonna google the same stuff u google tbh