i always get my steps in and sometimes i do walk with a little pace. but mostly what i like is picking a direction and then kind of ambling around. looking a bit.
get up
walk around,
within your vicinity or maybe not shake your legs out
push yourself to discover the new if you’re capable, and willing
don’t doom yourself
to simply what’s known move around
and find where you breathe best even if this takes forever, sometimes
the road can be home
Going outside and just walking. Feeling out the vibes, maybe going into a shop you find on the way, maybe making a turn down an interesting looking street… the adventure and mystery of the unknown
