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not a recommendation because you should hydrate all day but when u realize u forgot to have water all day and then down a whole bunch it hits so hard
Jun 17, 2024

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Drinking a ton of water all day every day especially if you go hard in life. Easy to forget but also easy to remember. Not only drinking water but going to be around water~if you live near the ocean that’s lucky and you can take advantage of its power~ponds lakes and rivers too though, putting yourself around these places can help I do think.
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@cooper
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Dec 13, 2022
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just a reminder to hydrate today :)
Jul 17, 2024
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Cause some of us don’t have great interoception and need to be reminded that we are in fact really freakin thirsty
Apr 17, 2024

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