always thought i had to wait for my life to be amazing to start writing it down...turns out it was already pretty cool and i regret all the stuff i can't remember anymore. also just a helpful mental practice to get your thoughts out of your brain and on some paper so you don't have to worry about holding them all in there. spending extra time thinking about positive moments in your life is also a good way to help your brain default to positive thinking more often, like building a muscle. i make it fun by cutting and pasting a bunch of pictures and stuff so it feels like a craft instead of a chore, otherwise i won't really do it.
Jun 30, 2024

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I love this so so much and I really resonate with it :,) oddly enough I’ve been struggling to journal lately but this just gave me inspo
Apr 18, 2025
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my memory is so bad but when i look at my journal i know exactly what i was thinking
Jan 8, 2025
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helloluv exactly
Jan 15, 2025

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this is only a habit i have picked up in the last year, but it has made a world of difference. i will write about things that i am thinking about or stuff i need to do or just chronicle my day. i just find it very grounding or like a reset to my thought processes.
Nov 25, 2024
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instead i keep a notebook in my bag and write down anything that strikes me as interesting: something funny a prof said, a lyric and why i like it, an interesting dream, a recurrent thought i've had for a few days... helped me a lot more than journaling and i make it fun by diversifying it, which the journaling format lacks kinda? i mean, doing sketches and planning website pages and writing down thoughts abt a book i just finished and making editing decisions blablaboablabla ANYTHING U EVER THINK OF! that helped me uncover patterns and common themes in my life way more than journaling but ig it does amount to the same concept πŸ˜“
Mar 8, 2025
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i know it's basic but keeping a daily journal has been one of the most grounding things in my life. you don't need to shell out $$$ on a travelers' notebook and a snazzy pen, but just repeating the daily act of physically writing your thoughts down is a wonderful thing. i keep a daily recollection/diary sort of thing along with a sort of freeform commonplace book where i jot down thoughts or lyric ideas or cool words i read and had to look up definitions of. it's nerd shit but the sort of positive affirming nerd shit that everyone needs at least a little bit of. also the amount of stuff you forget over the course of a week/month/year is astounding -- doing this is fun in part because you can read through your past entries (good and bad) again with fresh eyes.
Nov 1, 2024

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i almost always have "avoid highways" turned on when using google maps so i can see whats goin' on in the city. highways are soulless and i avoid i them as much as i can. if you've got the time, it's best way to see a sight you might've never seen otherwise. i've found lots of good signs, art, and restaurants this way. makes having to drive somewhere a little more interesting because heck....life's about the journey. ❀️
Jan 23, 2024
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i have a fear of reaching out or making plans because i am afraid of bothering people (insane i know) and being rejected :') however i typically vocalize this explicitly to people i care about so they don't feel like i hate them and i am trying hard to practice initiating stuff (exposure therapy). the times i have initiated plans or organized a function have gone rly well though so...i dont know. its hard for me to get over. i think most people are also just thinking about themselves....as the previous reply said. i want to be an initiator really bad.
Jun 29, 2024
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liquid bread.... no thanks
Mar 24, 2025