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i got rid of all the bad little apps in my phone and even this one!! for a while and tbh although i do find myself scrolling on substack more it’s been good to stop caring about ig
Jul 4, 2024

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I deleted the app off my phone, but I’m logged in on browser and I check stories and messages there. But I kinda love not having IG with me wherever I go. It quells the urge to post everything for validation or to prove I’m having fun/looking hot. I also don’t get the crazy ads on browser, and I don’t get sucked into the insanity of the explore page (which is exclusively weight-loss content somehow) because on browser, search and discover are different buttons. A lot of 2025 for me has been treating my Poster’s Disease. I nuked my Twitter/X account, and only use Bluesky (took that app off my phone too). I’ll download the Instagram app like once a week to share some work and things to stories, but I feel 10000x more sane not scrolling the app on my phone all the time. I’ll check Reddit or Substack apps if I need a lil scroll action. Read, write, be present with your friends. Take back your attention in anyway you can!
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sometimes the things that the internet offers you feel like they’re poking an open wound and you need to delete Instagram for 10-24 hours. this app has helped me do that bc for better or worse… I need to be Scrolling On Phone and this is much more calm
Feb 8, 2024
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i recently began to ask myself why am i using all these apps and do i really need all of them, and i started realizing that the things i’ll miss out with these apps is so much more than without them, i knew i had the idea that my worth was tied to my online presence and i’m happy that i’m getting rid of that mentality.. i had so many memories in my snapchat account but i ended up deleting the account and the app because if i didn't do it than i may never, later that day i removed my twitter accounts and the app from my phone and i’m so glad i did, and i replaced them with healthier and less time consuming apps till i decrease my screen time gradually
Jan 20, 2025

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such a gorgeous thing that costs so little but makes me so happy. did you know they grow all wonky sometimes? i didn’t!
Apr 12, 2025
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at any and every inconvenience. spilled your coffee? project cancelled? car accident? that’s showbiz baby ☆
Jan 29, 2024
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i have two under two and i’ve never felt more vulnerable or in love with the world despite the calamities! i’ve never had more empathy or patience or compassion for all living things! i’m also so tired and hormonal rn so don’t make any rash decisions but so far it’s working for me ☆
ps. pregnancy and labor and delivery physically went very smoothly for me. i had freaky ppd the first time around but so far this time is just overwhelmingly wonderful?? results may vary.
Apr 16, 2025