listen and trust me
you need to dance
you need to go dancing with your friends
or completely alone
you just need to wiggle and move and release and feel
practice by listening to this in your room and tell me how it goes
if you live in Detroit and need a dance partner holla @ ya girl
find me daNcing in my room. alonE. nO one to watch me. find me moving to musiC hoW it feels right to me. find me juMping up and down. find me moving sustAined. find me in betwEen.
but you won't find me - for once the eYes of others fall upon me,
my mind drIfts and the movement I once made so freely
vanishes into the aiR. perhaps I need to dance alone in a crowded place
we shall sEe.
just let yourself enjoy your body! there is so little time for that nowadays, where movement has become synonymous with working out. you can move and have fun without needing a goal or having a purpose. you dont have to be good at it, and its great practice to let go of your own internal judgements.
i have a whole spotify playlist for this shit, yall. it's so fun.
