buy a loaf of sourdough and toast a slice. Add avocado - mushed up and NOT slices pls. Lemon. Olive oil (graza is the best I don’t want to discuss this). maldon sea salt flakes. Heaven.
ADHD is why. Game changers were putting my keys in the same spot ALWAYS. Clothes out the night before. Gear (if you’re using tech) checked, packed & ready. Automate and repeat the processes that are constant and you gain headspace and time (allegedly)
I’m having eye issues and no one knows what they’re doing, it’s incredibly frustrating. I left my new surgeon SO mad no one had told me I need 2 surgeries and 6 months between and MAYBE it’ll be ok .. maybe another ?
The urge came from nowhere ~ I angry walked uphill for a while and it’s my rock angst go to again (first time I heard it live I thought it was ‘I’ve been taking Prozac on the hour’ - and it’s actually cold bath)
