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Cold showers
As much as I hate to admit it, cold showers do deserve all the hype they get. I don’t think the shock factor ever goes away unfortunately, but once you’re in, it’s incredible. The feeling of a cold shower after a long workout, just waking up, or being in the sauna can and will change your whole day.
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@yunggrandma99
Aug 5, 2024
12
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@hotassbeat
my hot water was broken all weekend so I had to take cold showers and I could learn to like it. but now it’s fixed and i don’t think I could really do it if I didn’t have to🥶
Aug 5, 2024
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@yunggrandma99
hotassbeat forced cold showers are NOT IT. Its nice when youre hot or sleepy but otherwise pure misery
Aug 5, 2024

Related Recs

Rec
🚿
Cold showers
Usually whenever I shower after the gym I’ll just shower in hot water then do a minute of cold water to finish off to help with muscles or something idk. But today cause I was feeling pretty good about myself I just blasted myself with cold water and holy shit!! The adrenaline was crazy!!!! Combined with the gym endorphins I got SUCH a rush. It also encouraged me to keep my shower short instead of dawdling like I usually do because I wanted to get the hell outta there!!! My gas and water bill will be thanking me. Maybe I should get back into the Wim Hof method.
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@whildeyscotch
Jan 28, 2024
3
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Cold shower on a hot day
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@snills
Jul 10, 2024
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ice Cold rinse at end of shower
I’ve actually found i love the shock and it’s apparently v good for the nervous system. I also try to rub an ice cube on my face every morning. embrace the cold!!!
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@linfo
Nov 15, 2024
7

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