Rec | DAILY TASKS DONE WITH IFS SELF ENERGY

😃

daily tasks done with Ifs self energy

(journaling, making coffee, cooking, cuddling, etc. ) self love is sexy

@bodyshots

Aug 17, 2024

see likes

Comments (0)

Make an account to reply.

No comments yet

Related Recs

🎱

TLC yourself

Start by saying to self: everything is fine. I am grateful, I am happy. I have all that I need. Listing things help alot too, they don't have to be big stuff, or special even. Just reminding self of good things that you didn't expect. And having health, looking well, having good food (generally provisions). Look at selfies from past and now. Things that help me see progression or improvement. Learn something slightly off or "not your thing". Talk nicely to yourself, the way you would cheer someone you love. Spoil yourself, and cut yourself some slack. Trawl https://www.reddit.com/r/Damnthatsinteresting/ Listen to music that makes you feel good. Work out, even if it's just a walk. Admire things you walk by. They don't need to be stunning. But the fact that you noticed, feels good to you. Talk to a friend or a stranger. Complimenting someone is like complimenting yourself. It reveals more about you than the other person. You can compliment yourself too! Caress your own face. breathe and say, I am loved, I am precious. Even if I don't know where things are going, I will be my own biggest fan.

@sachikom

Aug 23, 2024

⭐

keep a list of ways to spend quality time with yourself

i actually did this a while back, and even starting to write it is a good way to start having this quality alone time. thinking about what you can include on the list is a way to understand yourself better, what you like to do on your free time and how you can make it enjoyable for you. even if you can't think of anything right away, it can become a list of things you'd like to experiment. for me, personally, it helps because (1) i love making lists on itself, so, as i mentioned, just writing this one was a good start and (2) sometimes i'm bored and not sure how to fill my day and i can just check the list and remind myself of those activities that i thought about/experimented before and enjoyed my time while doing them, even the obvious ones can escape my mind! here's a few things that i have on mine that maybe you'd like as well: - think less, write more; - move your body: learn a new choreography, exercise, get up and go around the house 15 times. don’t fight the urge to move, just do it!; - take more pictures and revisit the good memories; - draw what you see; the more mundane, the better; - learn new words of a language, imagine a scenario where you’re actually using them; - wash your face, use skincare products, stare at your beautiful face in the mirror for as long as you want. these are the veeeery simple and general ones that you can do without spending any money or that you can do right when you feel like just doing something. they are basically ways to start. but you should definitely try to write things that are more personal and fun to you! :)

@joo

Jan 11, 2025

💌

self care

it might seem small and extremely basic, but taking proper care of yourself after a period of time neglecting your needs feels soooo good. like wow - the things designed to make me feel better actually work when i practice them regularly? strange... weird....