Sometimes it works! Sometimes a girl has to buy 3 small delicate pillows to crack through the layer calcified cynicism and get in touch with her own delicate smallness… and they were $1 a pop!
things shaped like woodland creatures, a locket at a flea market, a charming lamp or nightlight, a medium-pricey pen, more stickers than you know what to do with, overpriced coffee, random gifts for your friends, etc.
Currently have three full pages in my notebook! I guess some might call this a gratitude journal LOL but it’s different when I do it.
My brother was telling me about this phenomenon called “target fixation”. It’s a panic reflex that happens when motorcyclists become fixated on a singular object, obstacle, hazard (e.g. a sharp curve on a winding road) and they will unconsciously steer in the direction of the thing they’re trying to avoid because their hands follow their gaze which leads to accidents.
You will follow your gaze so be aware of where you’re looking. Train yourself to seek out pleasure and appreciation! Understanding where + what you derive pleasure from increases your capacity to enjoy things which in turn makes you a more interesting person (imo). I think it’s just as important self-knowledge as understanding your triggers/trauma. It is a daily willingness to be transformed by small things.
Sorry for lecturing but I want good things for all of you.
Xoxo,
meg
Forgive because this where I get a little ~woo woo~ but I think you should only wear necklaces that are imbued with a potent magical vibe… amulets only near the heart and throat
you can do whatever you want with earrings/rings but heed my warning about necklaces