I feel like there’s an actual term for this but I like to combine a boring task with something fun. I have a whole routine for my dental care which is v boring, so I made a youtube playlist of a bunch of 90s/2000s R&B music videos. now I’m brushing my teeth while dancing to some aaliyah or d’angelo and I look forward to it every night before bed.
life can be more fun! brushing ur teeth can actually be a time to practice choreography alone in ur bathroom!