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as in, drinking a coconut water in the shower. just did this after a hot yoga class and it was heaven 🥰
Sep 27, 2024

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Usually whenever I shower after the gym I’ll just shower in hot water then do a minute of cold water to finish off to help with muscles or something idk. But today cause I was feeling pretty good about myself I just blasted myself with cold water and holy shit!! The adrenaline was crazy!!!! Combined with the gym endorphins I got SUCH a rush. It also encouraged me to keep my shower short instead of dawdling like I usually do because I wanted to get the hell outta there!!! My gas and water bill will be thanking me. Maybe I should get back into the Wim Hof method.
Jan 28, 2024
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Guys this is going to sound so dumb, but I just feel like I cracked the code. Stay in the spa until you sweat too much and then take a cold shower to do your skin care/ hair. Its so amazing!
Jan 23, 2024
Hurts my skin in a good way yk???
Jan 22, 2024

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