Sep 28, 2024
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Thich Nhat Hanh is one of my favorite teachers and this is the book that introduced me to his teachings.
Thay teaches that freedom comes from living your life in this moment, right now, with awareness. Not multi-tasking. Not thinking about what might have been different, or what you plan to do in the future. Just being here, right now, in your body.
“Maybe we too are living like dead people. We move about life in our own corpse because we are not touching life in depth. We live a kind of artificial life, with lots of plans, lots of worries and anger. Never are we able to establish ourselves in the here and now and live our lives deeply. We have to wake up! We have to make it possible for the moment of awareness to manifest. This is the practice that will save us—this is the revolution.“
Feb 3, 2025
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Book by Ram Dass
Mar 7, 2024
this is the best book on mindfulness I have ever come across. it is very simple, funny and insightful.
Dec 12, 2024
Top Recs from @mccaac
drive highway 1 with the windows down, go to carmel beach and let the wind run through your hair, when you leave you will smell like salt and eucalyptus. stop through big sur and smell the trees and the air.
Sep 28, 2024
Sep 29, 2024
i’ve been writing funny things my friends / family say in a notes document for the last 8 years and it’s always fun to go back and read through them, especially with old friends. i printed it out once and it was 30 pages front and back in times new roman 12 pt.
Sep 29, 2024