🛏️
i stay up late a lot of the time for no reason other than to keep the doors of the day open to potential, but i’ve started taking melatonin gummies and magnesium (also preferably gunmies) at like 10pm and just putting myself to bed and it actually rocks. it does not make me feel like i wasted my night the way i feared it would and my future self is always happy i did it
if the m&m gummies don’t cut it i also recommend a weighted blanket and some background noise (i like podcasts about things that are only marginally interesting to me. last night i learned about the economics of bubble tea idk)
Sep 28, 2024
Related Recs
💤
followed by opening up all my windows to let the cool air in. If it’s cold enough I’ll make a little tea. Then I jammify and lounge/read/listen to podcast all while brushing my teeth (and flossing 💪) and getting ready for bed. Eventually I do sudokus in bed until my eyes start to cross
Sep 8, 2024
🧸
I am addicted, I am obsessed, that bear is my everything. I tried to switch to melatonin gummies and they suck if your goal is trying to have fun dreams and not like, trying to sleep (and don’t tell me that’s a bad reason to be taking melatonin, I don’t care!!). When I drink sleeptime +melatonin I knock tf out and enter the silliest dream land possible and I really can’t recommend it enough.
I’m finishing a mug rn so good night world, let’s hope for some fun dreams tonight 😴
Mar 19, 2024
⭐
I’ve been eating half a melatonin gummy every night cuz it used to make me too tired in the morning to eat a whole one…
Jan 31, 2024
Top Recs from @emmyg
🏃
gotta keep the lungs guessing….
Apr 9, 2024
👀
very scary but essential if we ever want to break free of the prison of dating apps….. can’t keep sitting on tinder while all the hotties pass you by….. step 2 is saying something to them but we r working our way up to that
May 11, 2024
🏘
i can’t stop giving away my things to the mysterious sprites who come fetch them in the night. they leave the box empty as can be each day.
u probably have too many things anyway
Apr 16, 2024