get you some app-operated light bulbs and set them to fade on instead of a noise alarm, or wake up with the sunrise.
i remember all my dreams and my circadians are finally in rhythm 🥁 no bad mood mornings for me
I am about to start doing this, and I am so excited. Imagine a world in which you don't look at your phone as soon as you wake up. That world is possible...eeeeeeeeeee
You know the thing. That has been sitting in the basement or the garage or the closet. Maybe you have been meaning to fix it or use it again. Just throw it out.
