officially two months no cigarette, no cravings! unless i am feeling like self sabotage— and then i just give myself a treat!
i am treat motivated, and honestly, you probably are too. treats are subjective. some of my treats are:
- long hot shower
- wank to Type O Negative (October Rust full album)
- ice soy vanilla latte
- new eBay purchase
- healing my inner child
- changing my desk top background
- peruse interior design (mostly tiled bathrooms)
- long talks with friends about our dreams and fears
just to name a few :)
