been thinking a lot about self-awareness lately and what makes me āme.ā Iām always trying to figure out how to transform my inner critic to real personal growth without shame.
being honest and not editing myself to any given room was one of the first things I began to tackle in therapy. existing among other humans is an ongoing give and take, and Being Who You Are without apology while treating others with respect is really all you need to do in this life. learning how to be kind and true, and finding the good amongst so much bad and then sharing it with others makes the world go āround
who are you when you're not performing for people? try new clothes, new music, new hobbies. Visit new places, try new things and do it all alone. You'll start carving out the person you are. What sticks will stick and what doesn't doesn't. The best part is that you have no pressure to be anybody you're not. You will most likely die still finding who you are. What a joy!
Who are you when you arenāt acting the way your friends expect you to? Free from that possibly subconscious pressure what do you do? You canāt exist in a vacuum because we are human beings and socially conditioned (not always a bad thing!) but you can get close when you change up your situation. Observe yourself closely.. where is the divergence between what you think of yourself and what you actually do? Would you have done the same thing in front of your friends? Your parents? Personally I am wildly different with my family, friends, and alone. I like the solo version of myself the best, so I try to spend as much time with him as possible. This isnāt to say that who you are with others isnāt who you are, thatās an important part of you too!! But if youāre looking to understand yourself as an individual then you need to understand as many aspects as you can. Most people do not do activities alone so I think it is a great place to start.
this is worthy of celebration:Ā the lack of videoāautoplay video, noisy inane video, panicky video, algorithmic, dumb video, rabbit hole video, any videoāon pi.fyi is a good thing