I had a sleep issue a few years ago and listened to sleepcasts by Headspace (I swear they used to be called sleep stories but maybe I made that up). I never DIDN’T fall asleep while listening to these stories. Eventually whatever I was struggling with at that time went away and I stopped listening. 10/10 will go back to them if I have sleep struggles again in the future.
Nov 13, 2024

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