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I have insomnia and placebo or not this usually helps me feel at least a little drowsy which rocks, plus a cup of tea before bed is an excellent vibe
Dec 10, 2024

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Maybe it’s just a placebo but it helps me wind down. Also don’t bring screens into bed, that blue light robs you of the sleepy feels
May 9, 2024
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sleepytime (extra™️) tea + passionflower + honey = 😴😴😴 i like to sip and read or journal while it’s warm. need my sleep bc waking up to go to work is Not Fun
Apr 26, 2024
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the only sleep aid that makes me sleep like a baby. it makes the dreams a little vivid and wild but it’s kinda fun idk.
May 21, 2024

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