1. Reading more 2. Accepting myself 3. Getting a real job. *even though I'd rather not be there most days. It allows me to 1. Contribute to the collective (family). 2. Breath - My anxiety is down to an all time low 3. Explore my interests. Buying books is my new outlet which lead me to this cool feeling place. Instant Nostalgia
Dec 25, 2024

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I've been in a rut since October and I have been too paralysed by guilt and depression to build back up. But I'm getting there. I'm in therapy to work through things and tackle some behavioural issues. I have a bunch of concerts on the horizon that I bought tickets to when I was Really Deep In It and just needed to fill my calendar with things to look forward to, and I'm starting to feel the excitement for them. Ive been resetting my wardrobe with some thrifted/second hand shopping and i'm going to a big vintage fair in The Big City near my birthday. The cats I live with are starting to trust me and I'm starting to be a better roommate, both in terms of being sociable and contributing to chores and such. I still have a long way to go, but considering that not even three weeks ago I could barely get out of bed, this is an improvement. I'm working towards the goals I have set to better myself, and I'm doing what I can to keep myself going while I work towards being capable of doing more good. I can't do better if I never Do Anything, so I need to trust myself to do things again 🤷‍♂️
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Write it out, like you’re doing here! everyone has already said you’re super young so find hope and peace in that whenever you‘re panicking about what you should be doing. Don’t worry too much about love, that’s going to come at its own time. your career will take shape over time and you always have chances to change it. How do I feel grounded (context, i’m 30, feeling decently settled). I constantly make lists of what I need to do or want to do (these are separate!). Today I need to do xyz at work, I need to make plans for this weekend, I need to buy new cat food, I want to work out twice, I want to cook something with zucchini, I want to listen to a new podcast episode Some other things: I always try to have an artistic outlet. I ask questions about things I don’t know (this is everywhere, work, at the cafe, in yoga class, I Google if I’m curious). I go to therapy and when I make goals I only think of my own happiness.
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Coming to terms with something I call “productivity addiction,” I don’t think there are any parts of my life that aren’t oriented toward some form of emotional/physical/creative betterment. Even my hobbies and interests are becoming increasingly rooted in ideas of “success” and “growth.” It’s catching up to me. I need Real Leisure and I need it now. I want to have fun again. Time to undo some knots.

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