Related Recs

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FIBER

ever since i’ve pivoted to just staying hydrated and getting my 25 grams of fiber every day, i’ve been eating much better. i’ve always had an issue eating full meals at set times and was stressing myself out trying to meal prep and stick to an eating schedule. i’m literally only focused on my fiber intake now and i feel better and my weird hormonal skin stuff is finally clearing up (which was an unintended but welcome change). my day basically looks like one big charcuterie board but at least i’m eating and keeping my nutrients up. don’t let yourself fall into the trap of Big Protein.

@deardoveswings

6d ago

8

45

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Dietary fiber

It’s good for you

@eatgraeps

Feb 23, 2025

3

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fiber and probiotics

The basis of intuitive eating is a healthy gut

@ellinor

Jun 26, 2024

1

Top Recs from @heyitiswilliam

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To get off instagram

Generally speaking, I wanna reorganize the way I use the internet. I wanna participate and interact with people. I feel like on Instagram I’ve been worrying too much about the mystique I create for myself, like I’m constantly advertising myself. It feels icky and I’m ready to give it up.

@heyitiswilliam

Dec 30, 2024

19

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This plush slug

The cat loves it too

@heyitiswilliam

Jan 3, 2025

11

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I wish you could expand a post without clicking the comments button

Like maybe where text is cut off there can be a hyperlink that says “see more” or something. I feel like I should just be able to click on a post in its thumbnail form (whatever the term is; its small form?) to see it on your full phone screen.

@heyitiswilliam

Jan 27, 2025

9