i am my own golden retriever and if i don’t talk myself on a little walk every day, even if it’s just around the block, my brain will start chewing on my own metaphorical slippers. it also makes an excellent little reward.
Jan 4, 2025

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i used to feel guilty for taking long walks in the morning bc i always felt like i placed my value in my output, & walking wasn’t something i considered “productive” :/// when i finally gave myself permission to let whatever i felt called to do be productive, the flow of creative ideas, mental soundness & nervous system regulation i felt was overwhelming. in a good way. the sun, the fresh air, the forward movement of my body, the people watching… everything fed the positive energy i seemingly kept for the rest of my day. walking is productive. so is being in the sun. so is doing nothing sometimes. i need that reminder sometimes so this post is for me too :’)
Apr 16, 2024
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makes it feel mandatory to take yourself on a walk at least once a day or else it could be considered abuse :)
Feb 1, 2024
anytime I’m feeling especially good, I’ve been walking. All day long I’m just going for a walk
Jan 24, 2024

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