Can’t stop saying things like ““ordering an americano and a chocolatine for breakfast”” ““”washing your hands”“” ”””opting to not wear a scarf today because it’s 2 degrees””” to myself
I swear it’s like a CBT technique but better
junk journaling! it’s almost like your own personal zine where you can dump all your memories. it’s pretty low effort and you can use anything and everything you have on hand :)
