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I wake up to my initial alarm, then immediately set another alarm for 30 minutes after that. For those 30 minutes, I can do anything I want except look at my phone. This is my first week test running this but for the few days I’ve done this I’ve had a full and productive morning and end up using my phone less in general.
10/10 would recommend
10/10 would recommend
Jan 13, 2025
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⭐if my alarm goes off at 8:15, i'm setting a 5 minute timer to do whatever i want in bed. phone or sleep or cry or anything. but once the timer goes off at 8:20, its go time
Mar 25, 2025
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For the first time in a while I’ve gotten up when I‘ve hoped to. No looking at my phone. Just up and at em.
May 1, 2025
Top Recs from @lookattristan
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📕i’ve got this little red book that i carry around on me always that is an old vintage hardcover converted into a journal. any time i find myself feeling something unpleasant, getting a cool sticker, seeing a great movie, or just wanting to write i go straight to my little red book. growing up, i was never taught to express my emotions but 24 years later and a lot of life experience has taught me that it‘s okay to do so and you should have a space to do that safely. i hope you all find your little red books
Dec 29, 2024
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🩻recently, my girlfriend left for a study abroad and most of my ffriends are on holiday break away from NY. therefore, i have just been in this cycle of working and eating and sleeping. these past few days, i've made it my mission to get something done before i leave for work. whether that is taking out the trash or getting a croissant, i just have to have done an activity that requires me to leave my bed before my next shift. who'd-a-thunkit, i actually feel a little bit better every time i do this! i feel like i am making sense of the time that i have and i find great pride in being intentional about my joy. to more days like these, my lovelies
Jan 2, 2025
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☕Started reading Before the Coffee Gets Cold by Toshikazu Kawaguchi today. I’m only like 50 pages in but it’s so whimsical and imaginative, I feel as though it will break my heart by the end. This also feels like a book I’m going to read to my kids one day during bedtime. Loving it so far!
Jan 13, 2025