i have the same issue and stuff like gum or those chupa chups lollipops helps sometimes when you just want something in your mouth but don't really want to just be mindlessly eating when you aren't actually hungry - especially if you get a bunch of flavours of each so your mouth never really gets bored of it :))
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That tiny shit you know? Little munchies to snack on. Not gonna fill me up, but it’ll curb that hunger a little Don’t mind if I do is what i tell myself in my head.
Mar 17, 2025
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it is my goal to like EVERY food the world has to offer!!! for this reason i’ve been making myself eat very small doses of food i famously dislike. so far i‘ve discovered i actually enjoy walnuts & cashews! i’m even (very slowly) coming around on pickles! definitely recommend trying this. i just hate missing out on good food. i want to eat it all!!!!!
Mar 6, 2025
as a fun little challenge... its an exercise in pretending you are a garbage truck... squeezing and compacting the first few forkfuls into your cheeks... finally when i see that my plate or bowl has been cleared i will chew and swallow and digest...
why i do this is a very good question but it definitely started when i'd have those puny, absolutely tiny portions of michelina's frozen pasta meals in the green boxes!!! my favourites were the lasagna with meat sauce and the lasagna alfredo with broccoli . for the record B)
please don't judge me
Feb 19, 2024
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i've been really into the idea of taking myself on little solo dates and being generally kinder to myself lately, i think i've been happier with myself recently than i have ever been (the joys of growing up, i guess). and the realisation that i have real adult money and free will and can spend it on whatever is fun! i've been going to more concerts and on little trips and i saw that this one comedy duo i've been seeing a lot on social media were doing a live recording of their podcast in glasgow later this month, and i booked a ticket! planning on taking the day to do a little walking tour of the city, check out a doughnut place someone recommended to me, find a cool looking bar and order myself a pretty cocktail and head to the show - just really make a day of it :)
i don't know, i guess i've been really leaning into the idea that of all the people in my life, i am the one i'll have to spend the most time with, and i've been learning to have more fun hanging out with myself, and i feel like i'm coming into my own a little which just makes me so happy <3 hang out with yourself more! life is short man
Mar 18, 2025
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i've been doing little things to make my life a little easier, like leaving a bottle of water, iron supplements and some belvita soft bakes right by my bed so i always have breakfast, water and iron in the morning, and keeping a very condensed set of skincare stuff right by my toothbrush - it might not be as effective as having more but getting myself to use a cleanser, moisturising sunscreen and vaseline every day has already made my skin feel so much better which has just gotten me more excited to do my routine every day. plus, getting body sprays and haircare stuff and just products in general that you really like the smell of is a game changer because now i get to smell like pineapples and caramel every day! it's such little things but it makes me happy and keeps me doing a routine of things that are good for me :))
Jan 30, 2025
i love wearing clothes with fun colours and comfy textures, i feel like it just makes you so much happier walking past mirrors! i got this handmade chunky rainbow sweater with this lovely criss-cross decorative stitching on the outside that makes it look fun and patchworked, and something about the colours just makes me so happy! same with dungarees, i can't believe i only recently picked up a pair because they really do make you feel like the plucky main characters from the books we read at age eleven ( ˶ˆᗜˆ˵ )~✩‧₊
Jan 9, 2025