youtube gold for every occasion. need some energy to fuel your work day? boiler room. sexy solo night in feat. feather slippers and a martini? boiler room. need an effortless playlist for a party or road trip? boiler room. always a vibe 10/10 times.
I've always gone in and out of workout routines. Spurred on by an unpleasant conversation with a doctor, I've been back on my boxing bullshit. Except this time around, I've been focusing on feeling and "exploration of my strength" more than the calories burned or how heavy the dumbbell was. And now, for the first time in my life, I can reliably touch my toes. I am 31 years old, and I can only just now do it without grimacing. STRETCH, people. It feels so good.
