Therapist read me down. I don’t have a crush on ANYBODY. I’m just trying to prove to myself that I’m special and worthy. like???? You got me!!! She’s too good at this.
Been going for a month and this shit hits like nothing else! Shoutout my psychiatrist’s student in training who recommended it!
Does she judge me about my recent shr**m usage? Maybe a little. But she’s so cool and reassuring otherwise! I thought my mindset was wrong and i’ve felt so not normal compared to my friends but so far she‘s helped confirm my sentiments!
Being validated and listened to is so cool, can’t recommend it enough if youre in a funk
Like the psychiatry industrial complex is real and im not sure me having therapy ever truly escapes this but she is great and also South African and is ready to place everything in a societal contexts and really unpack the origins of different notions of the uses and non uses of diagnosis with me. and like wow she is just great.