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everyone should rub the tension from their palms and forearms weekly. i do a quick arm massage sometimes in bed and at school (after a lot of writing) and it’s honestly one of the best feelings ever. everytime i do an arm and palm massage for a friend or family member, they are shocked by the relief.
i usually just use a pinching motion going up the side of my wrist to my elbow. i like to lightly squeeze where the ulna and radius split down and back up squeezing the split my elbow up to my bicep. i like to relax my arm and squeeze my bicep, using my thumb to lightly dig into the bottom of my arm.
try this and lmk! - is this a normal thing that im being weird about?
Jan 27, 2025
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they make me feel I have held emotion in the palm of my hand (like the lord holds the moon, etc.)—a great, soothing power that reminds me of the strength in being gentle
May 20, 2025
people point out my hands a lot. in tenth grade my friends called them “wendigo hands” (lmao) because i have wide palms and slender fingers. more than one nurse has commented that i am easy for bloodwork lol.
Jun 2, 2024
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I believe these are underrated. When’s the last time you offered someone a hand massage or visa versa? They feel incredible and are way more accessible than feet massages.
Dec 31, 2024
Top Recs from @nor4
something feels good about sitting in the floor.
eating on the kitchen floor, sitting on a comfy rug, yay
Jan 27, 2025