if you have the capacity to be gentle; to yourself, to your friends, to your lover, to animals, to children, to strangers, do it. patience and love. everyone else experiencing their first time living as well. drink tea, put honey and milk in it. slow down.
nothing like settling in for sleep with a nice tea. gotta be herbal so you can really relax. currently maining a serene lavender-elderflower blend I found in some shop.
boil your kettle (because youβre not a heathen) and commit to an act of service so simple and so loving that warms you from the inside out. make someone you love a cup of tea. make it just the way they like it, make it just because you can, just because you care.