Self care has always been an important form of meditation for me. Taking the time daily to water or style my Locs has been so fruitful in that regard. I’ve had them 7 years in March 🥹 they’ve taught me so much about myself, and I plan on continuing to grow them as long as I can maintain their health.
My PMDD hits and my Depression and PMS symptoms get so bad. I’ll always recommend a good twerk session to invigorate the organs and mind ✨ when in doubt twerk it out
It’s like an exercise for my seasonal depression since it felt like winter again today smh. Supplementary recs: -Vintage denim x beauty supply shades x high pony -Take selfies in rain covered mirrors -Acquire a Cat Tarot deck. The illustrations are beautiful and the cards feel nice in my hands. My first pull from it was such a doozy -Lastly, pull a shiny Beedrill for a nostalgic thrill ✨