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Been getting reaaaaal fussy lately about the state of things and realized I haven’t gone outside or exercised in a minute. Hit a lil 5k and I’m feeling a modicum of peace maybe… Also you know I strava-d it!
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Feb 4, 2025

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Ok I feel like this is trite but I just did it and … I dont want to yell at anyone anymore ?? I feel good ! ? Crazy how I am a girl in a body , actually
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proud to have finally gathered the energy and mindset to go out on a nice sunny day and run around in my local park to my favourite songs of the year blasting in my headphones. was i struggling to walk the next day? yes. still worth it and can’t wait for my next exercise outing.
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I stopped running for the summer and switch to cycling and swimming to give my joints a rest. When I started again this fall, the first run back sucked ass. Everything hurt, I couldn't get enough air, and my pace was embarrassing (compared to past performance). But just one week later, my legs toughened up, I felt bouncy, and my time improved. It's amazing how quickly the human body can reconfigure itself to meet a challenge. Runs are back to feeling fun.
Nov 15, 2024

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