You, yes you. Put down your phone. Remove all electronics from your person and exist for a moment.
Sing a song. Or jump up and down. Scream. Or go outside and take a deep breath. Pet the damn dog. Feel connected to humanity by disconnecting. The skin where you wear your Apple Watch needs some sun so go outside and get some. Donât track that workout this time; donât worry it still counts even if you donât close your rings.
Yes this post is advice for myself as much as it is for others.
even if itâs just for a couple minutes while it reboots on a charger. I do this at least once a day and itâs freeingđ¤ ((also good for your battery life))
then you get to charge it as a little treat when you get something done. told myself today i would charge my phone once i got through a chapter of the fairly dense book i was reading and honestly i didnât use my phone as much as i normally would the whole day
did this begin as a boycott against those god forsaken domed lids? yes.
did I accidentally find a quiet act of rebellion against the coffee industry and in the process found a unique sense of grounding as you balance the fullness of the cup with the possibility of spilling if youâre walking around? also yes.
