add a lil protein to that bad boy by soft boiling an egg. my method: place the egg in a small pot with room temp water covering the egg completely, turn the flame on high, get the water to a rolling boil, and let it boil for no more than 5 min (whereas 7 min is the perfect hard boil). Bonus points if you stick the egg in a bucket of ice water afterwards bc it helps the shell slip riiiiiight off 😏 enjoy