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i didn’t go to the gym yesterday because i was bestowed with an ailment. as a result, i had convinced myself that i could not have a sweet treat, until i remembered that i don’t have to earn the cookie i was craving. depriving myself of something just because i had not “earned“ it is such a toxic mentality that is normalised within today’s culture.
eating in moderation is more than fine, depriving yourself pleasures and basic needs is not.
Feb 19, 2025
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As my cousin Ronnie would jokingly say at family reunions, I’m on the seafood diet—I see food, I eat it!!
I have historically had a problem with overeating snacks and if I buy chips it’s really easy for me to eat them all in one sitting. I embrace an ingredients household mindset and try to only buy whole foods based snacks like cheese, nuts, etc that are so boring and wholesome they’re kind of hard to eat too much of them.
Demonic food scientists and executives at corporate conglomerate food manufacturers, many of whom worked at cigarette companies in the past, have engineered hyper processed foods to be optimally addictive. I replace the chips I used to be addicted to with alternative snacks that use better ingredients and typically come in much smaller bags—I have yet to find my methadone for my drug of choice, HOT CHEETOS because I’m OPPRESSED and the bougie snack industry evidently doesn’t care about MY NEEDS—and I portion them out into bowls when I eat them then put the bag away.
If you have some kind of an Uber Eats/Doordash problem then delete those apps because it’s too easy to just summon whatever you want whenever you want, on a whim. Make it so if you want to get food you have to go out and work for it. Add friction to counterbalance your impulsive nature! And when you eat, eat mindfully and slowly.
Also if you’re regularly craving certain foods I hear that it can have something to do with nutritional imbalance so be mindful of that…
May 8, 2025
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i might fall for it sometimes but i’m actively resisting
it’s mine and no one else’s business what i eat so if i’m more conscious of my eating it should at least be under my own control rather than what people on the internet or irl think
i’m not falling for fake concern or judging/policing, literally nothing annoys me more (and i’ve talked about this before) than people online talking saying stuff like ‘i’m just concerned’ or pretending they actually care about people they’re shaming for their weight or what they eat when they’re just doing it to feel superior
Jun 4, 2025
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Mom lied! I actually DO deserve to eat as much as I want! Eating more than once a day is NOT masculine behavior and I am NOT greedy!
Feb 28, 2025
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