been diving deep into the Buddhist truths of emptiness lately
Feb 20, 2025

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i stumbled into a really precious vajrayana practice when i was a teenager. This framework, for me, offers tangible steps towards excellence. I do really well with rules and good teachers. In school I would choose classes based off of the best teacher more than the subject matter. I like to think that behind all my media accolades i am offering a presence of mind that is beneficial to others. More than anything else i value and protect a clear, compassionate mind.
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Potent little body scan meditation and talk from Tara Brach
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Pro surrender. Pro deep listening. Pro meditating with an open heart. Pro sensitive bad bitch but don’t get it twisted!
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Top Recs from @its_just_kate

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at least casually. don’t delete the accounts but don’t have the apps on your phone either. rediscover your love of reading thru the magic of recognizing titles strangers are holding on the subway. become a subway reader. don’t use sound as an escape from your thoughts/feelings/surroundings. grocery shopping without headphones is actually kind of beautiful! pick up a new hobby or two or three. one of them should be something you’re not good at, and at least one should be no- or low-cost. never. stop. learning. the library, the parks and rec department, and nearby museums offer great materials already but also usually have free lectures or courses. go outside more. like, a lot more. (took this much less literally, so apologies if it’s not what you’re looking for lol — as a narcoleptic I have no tips on how to Not Sleep since Sleep is basically my job)
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keeps it funky, keeps it fresh! a book for outside, a book for downstairs, a book for bed, a book for the subway, a book for the bathtub…..
Nov 30, 2024