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Feb 22, 2025
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👂No music, quiet, just listening to anything and everything you can. it can be your own footsteps — focus on your pace if you want. If there are birds near where you live I’d highly recommend the Merlin Bird ID app for birdsong identification. It’s crazy what simply existing in the presence of another living thing can do, especially when that something isn’t human. if you live in a city, listen for people’s laughter or children’s voices. When I feel all consuming sadness it often helps for me to get moving (I like hiking but I live in a place that allows it) but it also helps to listen, and in doing so imagining that I am the same as everything else — the birds, the air, the ground. It takes the pressure off existing.
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🌴getting out of my own space helps an infinite amount…also just being in nature if you can, listen to the plants and animals and wind
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Even if it’s just for the morning, get outside and take a lil drive to the lake/forest/creek/canyon or a little small town you’ve never seen. Bring a picnic make a playlist don’t forget to wear sunscreen! You will surely not regret sitting in nature and having a think.
Jul 6, 2025
Top Recs from @HenryOBeezle
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🍔My friend and I made burgers last night. It was more than just delicious. I feel like a changed man and at the same time I don’t know how to feel or what transpired when we ate those culinary delight. making good food can change a man
Mar 13, 2025
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I recently started going on what I like to call “coffee walks“. it’s pretty self explanatory. It’s so nice to get out and get some blood pumpin, clear my head, and get caffeinate. it’s a great way to transition into the day. It’s definitely much more pleasant with nice weather but you can really do it when you want.
Feb 11, 2025
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😃There is this laos food cart by my dorm and it’s been gone for a month but now’s it’s back. we are so back 🤭
Feb 3, 2025