I’ve been making all these different chicken marinates and trying to hit my protein goals all while feeling like a gym bro cause im constantly craving chicken specifically really crispy chicken?!
special shoutout to korean fried chicken and katsu chicken (which I end up ordering in really frequently)
Feb 27, 2025
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you just gave me a really good meal idea to hit my protein goal, thank you 🧎🏽♀️
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Works great as a hot dish with a starch or as salad additions! marinades add awesome flavor to the chicken pretty easily- 1/4 cup each red wine vinegar and olive oil, 6 grated garlic cloves, 2.5tsp salt, and a bunch (1tbsp) of dried oregano is roughly the Molly Baz marinade recipe I tried this week on a pack of chicken thighs, and it was great! Added some roasted carrot and rice pilaf for one dinner, then added the carrots and chicken to a salad today.
I also have gotten into making a flavorful ground turkey for a base - either taco style and make burrito bowls, tacos even nachos lol OR a larb style (recipe linked) and do a larb bowl with rice or mix the turkey with wavy stir fry noodles or cold rice noodle bowls. If you don’t mind eating things with the same flavor profile for multiple days, there are a bunch of options with these two flavors.
I like making things from scratch, but I’ve found using premade marinades and sauces makes it so much easier.
I am lactose too- these should all be fine to do without dairy! I just do guac or get lactose free sour cream on the taco nights
Apr 3, 2024
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been eating a lot of CHICKEN WINGS recently. if you haven't tried em before, give it a shot!
Jun 20, 2024
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this one’s pretty simple as it is essentially just a japanese chicken schnitzel (kinda just one big chicken nugget) and pair this with some katsu sauce (which is only four ingredients) and some rice and boom you got yourself with a banger meal.
i linked the recipe i use (and this guy also has a recipe for the katsu sauce on his page) but there are so many recipes for this and whichever one you choose i’m sure it’ll be great.
lmk if you want any other recipes or if you do end up making this!
*also, to save you a google search, if you don’t have panko, you can’t just toast some bread and put it in a blender until it’s the slightly bigger than regular breadcrumbs
Apr 17, 2024
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