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I never nap; I’m a live wire, too frazzled and on edge and go-go-go and full of troubling thoughts, and it’s my duty not to rest until the day is done. But something settled over me—a creeping, easy warmth, heavy like a blanket wrapping around me, slowing my pulse and calming my senses—and told me it’s going to be okay. I woke up refreshed and smiling, touching my hand to my chest.
Mar 3, 2025

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quitting my horribly stressful job this week, im so excited for nap time
Mar 3, 2025
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wave JUST did this last week and it feels amazing I’m so excited for you!!!!
Mar 3, 2025
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I've been closing my eyes when I get home and attempting to nap for 15-20 minutes. Sometimes more successful than others but recently I've seen it as a meditation, just a time to relax and let yourself escape the constant bombardment around you and reset.  
Mar 3, 2025
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pm_derek this one lasted for exactly two hours it was quite shocking to me as a never napper. I won’t seek naps out but if they come to me I won’t say no I suppose
Mar 3, 2025
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the creeping, easy warmth was the lack of evil job
Mar 3, 2025
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choc_orange that’s a major part of it but there’s been something else developing within the past few weeks as I tied up those obligations and prepared to quit…
Mar 3, 2025
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taterhole a slow, easing relief
Mar 3, 2025
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choc_orange oh yes 💛
Mar 3, 2025
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somewhere along the line past being a toddler, it was decided for us that we no longer needed a nap to get through the day. I’m not sure who is responsible for this injustice, but i have even reclaiming this stolen time for years. some people like power naps. this could be 30 minutes of no screens, just chilling with your eyes closed. falling asleep is not necessary. napping is a state of mind. I am a fan of the 2-3 hour range, where I start off with an ASMR video and drift off. I then wake up feeling solidly refreshed, but not disoriented. Bonus points for having a big swig of cold water when I wake up. when I go past 3 hours, I risk waking up sweaty and wondering what decade I’m in. but you do you. I’m also a big fan of the couch nap, because I am lucky to have an old and well-cared for couch that has just enough softness while also supporting my back. I also enjoy sleeping on top of my covers on my bed with my favorite blanket. naps! long may they rule!
Mar 9, 2024
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it’s super refreshing, feels like you can do so much more with the rest of your day. plus the one i just woke up from had a dream within a dream which is pretty cool since i barely dream in the first place.
Apr 16, 2024
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the nap that made your past self wish she were you, come to fruition.
Jul 8, 2024

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“Life shrinks or expands in proportion to one's courage.” — Anaïs Nin This is uncharacteristically raw and personal, even for me, and pretty heavy! I know many of you have seen me posting through it and I feel safe to talk about it openly now that I’ve safely landed at the start of my new life. It’s honestly even a little bit embarrassing but I think it’s important to share. I’ve never publicly mentioned it on here, but I have a husband; as of Friday, we’d have been together for 11 years, and we’ve been married for 3 years as of 2/22. I realize now that I wanted to explore what I looked like outside of my relationship with him because I had lost that. This is why PI.FYI has been so meaningful to me as a space to express myself and connect with people—to rediscover my voice. I had been living a lie this entire time, to others but worst of all to myself. He’s been verbally and emotionally abusive, physically but without touching me, to the point that every day I spent with him I was in danger. I’ve been shrinking myself and walking on eggshells to avoid making him insecure and provoking his casual put-downs and fits of rage, while hanging on for dear life to the threads of good I could see. I’ve wanted so badly to leave, more than anything, but I felt like there was no way out and that this was just something I would need to endure indefinitely—but someone who is so very dear to me helped me see that I have wings to fly, not by acting as my savior but by reminding me of my own power. The emotional safety they built and the gentle care they showed me made me feel like I could open up to them. With their encouragement I was brave enough to tell the truth to my friends, my family, my boss, and they have received me with warm, loving and open arms and rallied to support and protect me. The financial and  logistical aspects were the most intimidating to me and it’s going to be tough for a while but I’m going to be better than okay! Now I’m opening up to you. This isn’t the only abuse I’ve suffered in my life, and my old therapist told me she believed it was my mission to share my strength and light with others to inspire them and show them that change is possible. I hope that by sharing this, I can reach even just one person who is going through something similar and show that they are not alone, and they are not weak. People with certain backgrounds may be more vulnerable to abuse, but it can happen to anyone. It thrives in darkness, shame, and isolation—and breaking that silence is the first step toward freedom. Leaving is the scariest thing I have ever done but I have so many angels around me, and I am endlessly grateful. Thank you for being here with me 💌
Mar 16, 2025
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My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
Feb 23, 2025
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Schedule sent my resignation email for the morning, effective immediately ✅💅
Feb 27, 2025