– you are allowed to relax– not everything is a pressure test
– you are not behind in life! other people's milestones are NOT your milestones. if ur not dead, you're golden and you've got time to get started!
– trust your gut and go for it; you know more than you think you do
– it's not the end of the world, you're probably just sleep deprived. get some shut-eye and reassess