one of my favorite albums ever by my favorite Beatle. it's not at all niche lol however if you haven't listened to it yet I'd definitely reccomend it !!
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.