making someone laugh or laughing at something funny is one of lifeβs greatest pleasures in my opinion. if for just a second i can forget about everything else and be overwhelmed by joy, ill take that whenever i can get
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.