my comfort album which is crazy because i never listen to this kind of stuff <iframe style="border-radius:12px" src="https://open.spotify.com/embed/album/2oMbQ7W1QddUdasTYrJdzE?utm_source=generator" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe>
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.
