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It feels a lil indulgent. But sometimes you gotta do you and have some alone time. Cook a nice meal for you and your cat. Take a fuckin bath. Go to bed early. idk i think it’s good every once in a while, even tho the whole self care thing is a lil cliche
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Mar 16, 2025

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Good squirrel
Mar 16, 2025
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and don’t do any errands or cleaning that day, just like set a little budget — get a book and read it in the park with a snack, or take yourself out to coffee / people watch and then go see a movie or two. or go to a museum right when it opens and then get lunch (outside!) for yourself and pick something else to do after. for me, at least one part has to be artistic (book/film/art) and another has to be outside (most important part) then at the end of the day, find a good spot to watch the sunset and journal about your day and feelings!! it feels better because you’ll be in less of a slump after a nice day and will have a lighter mood to be thinking about what’s up lastly… go home and do a full shower, do the most relaxing possible version of your nightly routine (and no scrolling social media). if you can, wash your sheets a day or two before and put on a fresh set of PJs that night too… it makes crawling into bed that much better (also bonus points if you meditate before you fall asleep) i find this (one-day vacation? 12 hr solo date?) is a really nice way to reset my brain when everything is overwhelming or i feel like i’m stuck not doing much besides going through the motions. i tend to do it every few weeks lately and it is surprisingly refreshing ✨
May 20, 2024
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Seems simple but it’s important! Alone time is my favorite time. Some days are not for bettering yourself. Sometime you have to bask in the sun in the park, or rot in your bed while watching tv.
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Sometimes you just need to go on a city walk , solo date , get dolled up and wear your best outfit , go perfume shopping grab a croissant or a yummy sweet treat it’s my therapy and I always feel happy after and I love to write in my journal about the day or write in my Substack everything I did that day with my community
Dec 22, 2024

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