just had a whole therapy session about how actually GOOD I'm doing and how far I've come, how hard I worked to get here, and how I'm pretty happy with my life where I am now... may you flourish and bloom no matter how long it takes, and bask in the glow of your growth ✨
This week I actually woke up to do a 7:30 AM yoga class for the first time in the history of my existence. And while it may never happen again, it DID happen and that's important!! Who cares!! Buy yourself a trophy anyway life is short!!
Appreciating the people around you, how much you’ve grown over time, your ability and passion to create, everything you’ve learned thus far, all of the experiences that have shaped you and for all of the tiny moments that make you smile
Last night I received a fairly inconsequential but upsetting text and instead of my usual wallowing and groveling, I celebrated the good things that come along with the information and have been on cloud nine since. Choosing optimism this month
because doing them on a phone or computer is so unsatisfying. give me a pen and a 2-year old partially completed xword and a clipboard - it's the best way to do it! so immensely fulfilling to finish the whole thing on pen and paper. PEN AND PAPER!!! not as good as the OG newsprint but it's the next best thing.