It’s free and brought my overall anxiety down. After spending all my hours in front of a screen (work or voluntary), it’s nice to be apart of something bigger, fresher, and that’s actually beautiful. It’s also nice to bring my friends along for morning hikes because it bonds us outside of usual nightlife stuff or things where we don’t have to talk to each other.
More accessible activities (for people who don’t conveniently live somewhere where mountain bike tourism is a real thing) includes waking up super early and also doing yoga. I usually wake up at sunrise which gives me a bunch of free time (for half a year).
