get you some app-operated light bulbs and set them to fade on instead of a noise alarm, or wake up with the sunrise.
i remember all my dreams and my circadians are finally in rhythm ๐ฅ no bad mood mornings for me
Robin Wall-Kimmerer
โKnowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond.โ