This is something my friend and I made up years ago when we were putting her ankle weights on and doing stupid moves with them. But honestly, this concept could be a fitness phenomenon!
Think about it - a gym where you do silly ass exercises and laugh the whole time? Nothing serious allowed. Sounds like mental and psychical health improvements all around!
Just pop on some fun music, grab whatever weird things you have for working out (or don’t), and move your body around and let your inner silly OUT!! Learn how to do the worm or something!
Mar 27, 2025
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They say nobody is paying attention to you in the gym but that is patently untrue because I am always people watching the few time that I am there. When you don't know how to work out you feel like the stupidest guy in the world but if you go with your friend then feeling stupid becomes having a laugh. For example you can do isolated calf raises one leg at a time and balance on each other's shoulders. You can do bicep curls in sync and giggle together. Your friend can show you how to do a lateral raise and you can whine about it but that's fine, you are just learning and spending time in good company. Everyone should have a gym buddy who teaches them a few random exercises that don't really apply to their physical needs
Jan 24, 2024
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This yellow & purple palace has made going to the gym feel stress-free and far more relaxing - no lunk heads, selfies, or filming allowed and I can exercise without fear of embarrassing myself in the background of someones video 🫠😇
Apr 2, 2025
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I made a bunch of wild changes in my life recently. Went sober for a couple months, quit smoking and started exercising like crazy…highly recommend all three of these but specifically I found love for basic bitch fitness. For the first time I fully understand the fanaticism: the light filled mirrored room, Taylor swift remixes thumping in your sports bra bound chest, a tiny nasal bubblegum voice thick with vocal fry assuring you that you are so strong and powerful, ok ladies! Instills this nearly manic feeling of total control and capability and I walk out feeling psychotically euphoric.
Mar 8, 2023
Top Recs from @dani_z_baybee
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Everyone stfu people are yelling outside, I need to hear what they’re saying!!
Mar 21, 2025
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I’m usually like 3-10 mins late to everything so I’m relieved when someone else is running late, too. Punctual people stress me out in a casual setting!!
Mar 25, 2025
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My friend Pia and I were looking for another roomie bc the other girl bailed. Pia got the word out to some people in the burbs, he (future lover) happened to be there and said he was down to move in. Out of desperation from searching, I didn’t care who lived with us as long as they paid rent.
We met the day we moved in and became super close friends, it was always respectful, platonic, best-buds type shit. We lived together for 2 years, Pia moved out after year 1. He ended up moving to CO after a life altering change.
The day he left was when I realized he was the perfect ”one” for me. I legit cried for weeks straight and we texted non stop every day. He came back a month later and said he really came back for me <3 8 years later, we’re still together and getting married on our 10 year roomie anniversary in October! Sometimes they’re right under your nose, or in this case, under the same roof ;)
4d ago